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8/20-8/23 Ayurveda Program at the Sivananda Ashram Bahamas

Join me for my Ayurveda – Key to Mind, Body, Spirit Health program at the beautiful and peace-filled Sivananda Ashram in the Bahamas ~ Topics covered in this  3 day 6 workshop program include Understanding your Constitution, Ayurveda nutrition, Ayurveda psychology and mantras, mudras and chakra meditation. These powerful hands-on practices can transform your health and wellbeing on all levels. Details below ~