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Archive for the ‘Ayurveda’ Category

4/29 Indian Vegetarian Cooking class – Spice Merchants

April 16th, 2017

Join me on Saturday Apr 29 from 6:30-9:30pm at the Spice Merchants in Laguna Beach for a fun and intimate gathering – I will show you how to easily prepare a delicious 4 course vegetarian meal, infused with the spices of India. Spices that not only add immense flavor but also offer immense therapeutic benefits. Space is limited. Pre-registration required. $75 for class, recipes, dinner, masala chai, light appetizers and spice-kit gift

 

Spice Merchants Apr 2017 flyer

Archive for the ‘Ayurveda’ Category

4/29 Indian Vegetarian Cooking class – Spice Merchants

April 16th, 2017

Join me for this free 1 hour illuminating and informative talk on Ayurveda and it’s myriad benefits – mind, body and spirit, at Yoga Shakti Irvine. Limited space available. Pre-registration required.

https://yogashaktistudio.com/events/free-introduction-ayurveda/

 

Archive for the ‘Ayurveda’ Category

4/29 Indian Vegetarian Cooking class – Spice Merchants

April 16th, 2017

Join me at Be the Change Yoga and Wellness studio in Irvine for an evening of Ayurveda – Learn the basic concepts of Ayurveda, your constitution, general principles on managing your imbalances and tips to maintain a healthy digestion – the cornerstone of health and immunity.

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Archive for the ‘Ayurveda’ Category

4/29 Indian Vegetarian Cooking class – Spice Merchants

April 16th, 2017

Join me at the beautiful Pacific Ashtanga Yoga Shala in Dana Point, on Saturday, Jan 28 from 1-5 pm for an afternoon of Ayurveda – understand the basic concepts of Ayurveda – constitution, imbalances, key principles of healing and tips on maintaining a healthy digestion – cornerstone of health and immunity according to Ayurveda.

Click on link below for details and to register

http://pacificashtanga.com/Workshops-Ayurveda-101.html

 

Archive for the ‘Ayurveda’ Category

4/29 Indian Vegetarian Cooking class – Spice Merchants

April 16th, 2017

An in-depth to Ayurveda and powerful tools for mind-body-spirit well-being from 2-5pm at Asana Fit in San Clemente ~

http://www.asanafit.com/workshops

 

Archive for the ‘Ayurveda’ Category

4/29 Indian Vegetarian Cooking class – Spice Merchants

April 16th, 2017

Join me for an unforgettable evening at Center by Pure Love Yoga in San Clemente – I will show you how to prepare a delicious and healthy 5 course Ayurveda meal inspired by the spices of India. Sip masala chai, learn new recipes and enjoy dinner with friends ~ Space is limited to 15 – it will sell out – Click below to register ~

Ayurvedic Vegetarian Indian Cooking Class

Archive for the ‘Ayurveda’ Category

4/29 Indian Vegetarian Cooking class – Spice Merchants

April 16th, 2017

Join me for a short 3 hour in-depth Ayurveda introduction and take home powerful practices at Be The Change Yoga and Wellness in Irvine.

http://bethechangeyoga.com/event/1026-intro-to-ayurveda

Archive for the ‘Ayurveda’ Category

4/29 Indian Vegetarian Cooking class – Spice Merchants

April 16th, 2017

Join me for this powerful twice a year 12-hour in-depth Intro to Ayurveda at Yoga Shakti in Irvine. Sat and Sunday, 10/15 -10/16 from noon – 6pm.

https://www.facebook.com/events/1789315071340127/

Archive for the ‘Ayurveda’ Category

4/29 Indian Vegetarian Cooking class – Spice Merchants

April 16th, 2017

Join me and a host of yoga teachers and healers for a 2 day retreat in beautiful San Diego county, benefiting the City of Hope’s Cancer treatment and prevention efforts. I will be giving a lunch talk on healthy mindful guidelines on Saturday and give a cooking demonstration on how to make 2 of Ayurveda’s staples – Ghee (The Golden Elixir) and Kichadi (The World’s perfect food) on Saturday afternoon ~

Click on link to register

https://www.crowdrise.com/theretreat

Archive for the ‘Ayurveda’ Category

4/29 Indian Vegetarian Cooking class – Spice Merchants

April 16th, 2017

Join me for a free 1 hour introductory talk on Ayurveda at Yoga Shakti from 6:30-7:30pm

Wednesday 1/27  – Huntington Beach

Thursday 2/25 – Irvine

Wednesday 3/30 – Huntington Beach

Click on link below to reserve your spot

http://www.yogashaktistudio.com/events/index.html