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Archive for the ‘Ayurveda’ Category

10/15 -10/16 Ayurveda Weekend Intensive

October 12th, 2016

Join me for this powerful twice a year 12-hour in-depth Intro to Ayurveda at Yoga Shakti in Irvine. Sat and Sunday, 10/15 -10/16 from noon – 6pm.

https://www.facebook.com/events/1789315071340127/

Archive for the ‘Ayurveda’ Category

10/15 -10/16 Ayurveda Weekend Intensive

October 12th, 2016

Join me and a host of yoga teachers and healers for a 2 day retreat in beautiful San Diego county, benefiting the City of Hope’s Cancer treatment and prevention efforts. I will be giving a lunch talk on healthy mindful guidelines on Saturday and give a cooking demonstration on how to make 2 of Ayurveda’s staples – Ghee (The Golden Elixir) and Kichadi (The World’s perfect food) on Saturday afternoon ~

Click on link to register

https://www.crowdrise.com/theretreat

Archive for the ‘Ayurveda’ Category

10/15 -10/16 Ayurveda Weekend Intensive

October 12th, 2016

Join me for a free 1 hour introductory talk on Ayurveda at Yoga Shakti from 6:30-7:30pm

Wednesday 1/27  – Huntington Beach

Thursday 2/25 – Irvine

Wednesday 3/30 – Huntington Beach

Click on link below to reserve your spot

http://www.yogashaktistudio.com/events/index.html

 

 

Archive for the ‘Ayurveda’ Category

10/15 -10/16 Ayurveda Weekend Intensive

October 12th, 2016

Join me for an intimate holiday gathering at a beautiful Ayurveda home in Grandview for a 5 course gluten free Indian inspired coking class and dinner –

Click on attached flyer for details

 

YOH Dec 2015 cooking class flyer

Archive for the ‘Ayurveda’ Category

10/15 -10/16 Ayurveda Weekend Intensive

October 12th, 2016

Join me for an intimate evening of cooking, eating and socializing at the Spice merchants in Laguna Beach. I will be showing you how to prepare an easy and delicious 5 course Indian meal. Limited space available. RSVP required. Attached flyer has the details

september 2015

Archive for the ‘Ayurveda’ Category

10/15 -10/16 Ayurveda Weekend Intensive

October 12th, 2016

Do you want more energy, vitality and balance in your life? Come to this workshop to get 10 practical and powerful tools from Ayurveda, the mother of all healing systems – these tools will cause a positive shift in the health of your mind, body and spirit, giving you more energy, endurance and tranquility in your daily lives!

Where – Yoga Shakti, Huntington Beach

When – 1:30 – 4:30pm

Click on flyer for more details

Ayurveda-10 Tools

 

 

 

Archive for the ‘Ayurveda’ Category

10/15 -10/16 Ayurveda Weekend Intensive

October 12th, 2016

Join me for this cooking class at the Savory Spice shop in Corona Del Mar as I show you how to easily prepare a delicious vegetarian meal inspired by the spices of the Indian subcontinent. These spices not only add wonderful flavor to the food, but also offer immense health benefits. 

As a bonus, you will also learn how to make the famous Mango Lassi

Class is on Thursday, 10/23 from 6:30 – 9:30pm. Limited space available ; pre-registration required.

Call 949-717.7776 to reserve your spot!

Click on flyer for details – October 2014 Cooking Class

 

 

 

 

Archive for the ‘Ayurveda’ Category

10/15 -10/16 Ayurveda Weekend Intensive

October 12th, 2016

Join me for a warm and cozy community gathering at Sun Salute Yoga in Dana Point. Dinner features kichadi (considered world’s perfect food in Ayurveda), raita and gluten free desserts ~ Please see attached flyer for details ~ rsvp required ~

 

Sandhiya dinner

 

 

Archive for the ‘Ayurveda’ Category

10/15 -10/16 Ayurveda Weekend Intensive

October 12th, 2016

Join me for this amazing event at Konnect Pilates in Mission Viejo, on Sat, Oct.11 – a day of retreat for cancer patients – Pilates class, Yoga, Gourmet lunch and Ayurveda nutrition talk. Sliding scale donation – $35- $55. Please see attached flyer for details; RSVP required

 

Oct 11 workshop flyer

 

 

Archive for the ‘Ayurveda’ Category

10/15 -10/16 Ayurveda Weekend Intensive

October 12th, 2016

Join me on Saturday 8/23 from 10:30 – 1:30pm at Yoga Shakti in Irvine for an Ayurveda and Aromatherapy workshop.  This hands-on sensory workshop takes you on a fascinating journey into the magic of Ayurveda Aromatherapy. Learn about the therapeutic benefits and experience firsthand the healing power of a variety of high quality, organic essential oils. You will be introduced to Ayurveda, the sister science of Yoga and the Mother of All Healing Systems. You will learn about the Doshas (Mind-Body personality) and explore the best essential oils for each Dosha. As a bonus, you will make your own aromatherapy spritzer to take home with you!

Click on flyer below for more details and register at http://yogashaktistudio.com/events/index.html

Ayur+Aroma August flier