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Archive for the ‘Events’ Category

10/22 – Awakening Shakti, 1:30 – 3:30pm at Awakenings, Laguna Hills

October 20th, 2016

Join me and my soul sister Anusha for an afternoon of mindfulness, meditation and powerful practices rooted in Tantra (awake and inspired living). Click on flyer below for details. RSVP required, limited space available.

shaktiflyer_v07

 

 

Archive for the ‘Events’ Category

10/22 – Awakening Shakti, 1:30 – 3:30pm at Awakenings, Laguna Hills

October 20th, 2016

Join me and a host of yoga teachers and healers for a 2 day retreat in beautiful San Diego county, benefiting the City of Hope’s Cancer treatment and prevention efforts. I will be giving a lunch talk on healthy mindful guidelines on Saturday and give a cooking demonstration on how to make 2 of Ayurveda’s staples – Ghee (The Golden Elixir) and Kichadi (The World’s perfect food) on Saturday afternoon ~

Click on link to register

https://www.crowdrise.com/theretreat

Archive for the ‘Events’ Category

10/22 – Awakening Shakti, 1:30 – 3:30pm at Awakenings, Laguna Hills

October 20th, 2016

Join me for a free 1 hour introductory talk on Ayurveda at Yoga Shakti from 6:30-7:30pm

Wednesday 1/27  – Huntington Beach

Thursday 2/25 – Irvine

Wednesday 3/30 – Huntington Beach

Click on link below to reserve your spot

http://www.yogashaktistudio.com/events/index.html

 

 

Archive for the ‘Events’ Category

10/22 – Awakening Shakti, 1:30 – 3:30pm at Awakenings, Laguna Hills

October 20th, 2016

Join me for an intimate holiday gathering at a beautiful Ayurveda home in Grandview for a 5 course gluten free Indian inspired coking class and dinner –

Click on attached flyer for details

 

YOH Dec 2015 cooking class flyer

Archive for the ‘Events’ Category

10/22 – Awakening Shakti, 1:30 – 3:30pm at Awakenings, Laguna Hills

October 20th, 2016

Join me for an intimate evening once again at The Spice Merchants in Laguna Beach as I show you how to prepare an exotic yet easy four course Indian meal using the spices of the subcontinent. Sip on Masala Chai and nibble on yummy appetizers as I show you how to make this wonderful meal. Price of the class (early bird – $55 by 10/31) includes cooking class, recipes, dinner, masala chai, appetizers and a mini-spice kit gift! This is the last class in 2015, so you don’t want to miss it! Pre-registration required due to limited space~

Click on attached flyer for details Nov 2015-2

 

Archive for the ‘Events’ Category

10/22 – Awakening Shakti, 1:30 – 3:30pm at Awakenings, Laguna Hills

October 20th, 2016

Join me for a free talk at the California College of Ayurveda – details below. Click on flyer to learn more about the talk and other informative talks that are held every month.

Feb 16 , 2012
OJAS – Building immunity through Ayurveda
Ojas is a Sanskrit word that implies immunity, compassion, patience, strength, energy and vigor. Simply put Ojas is the vital nectar of Life and is synonymous with perfect health. In this class you will learn about the foods, herbs and lifestyle practices of Ayurveda that build Ojas – your key to immunity and overall well-being.

CCA February Free Lecture Flyer